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Birth It Up!

  Section 1: WELCOME!
  Section 2: MY STORY!
  Section 3: DO YOUR RESEARCH!
  Section 4: BENEFITS: EPIDURAL VS. NO-EPIDURAL
  Section 5: A *BRIEF* ANATOMY AND PHYSIOLOGY LESSON
  Section 6: HOSPITAL TIPS
  Section 7: CERVICAL EXAMS, BIRTH PLANS, AND DOULAS
  Section 8: PAIN CONTROL
  Section 9: THE MENTALITY OF GOING NATURAL
  Section 10: PUSHING
  Section 11: FOR YOUR PARTNER
  Section 12: AFTER DELIVERY
  Section 13: SPECIAL CIRCUMSTANCES
  CONGRATULATIONS!

  Doulas

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